05 Feb Louise Hay’s Mirror Therapy
When you look in the mirror do you look for your flaws that hopefully makeup will correct? Do you look at your body and criticize it?
I have been hard on myself over the years when I looked at my body. Yesterday Louise Hay gave me a heart shaped compact mirror and told me look deeply into it staring into my eyes and say Cheryl, I love you! Cheryl, you are so beautiful and life loves you!
Dissolve negative patterns by looking in the mirror everyday and say I am safe and life loves me.
Every morning before Louise gets out of bed she cuddles herself, then she says I love you Louise, we are going to have a wonderful day, we have never had this day before and it is an opportunity for the world to love you. Then she gets up and looks in the mirror and says I love you Louise! Then she goes pee!
Off to Zumba class….and more Louise And Cheryl stories coming soon…
Remember, life loves you!